108 hours Teacher Training Retreat
by Dr. N. Ganesh Rao
AUGUST 1st – 13th, 2019 at Rishikesh, Uttarakhand
Details to be available soon.
Asana. Pranayama. Meditation. Counselling. Therapy
Concentration and Awareness
In Yoga it is not variety which is the spice of life but mindful repetition which works wonders! The Mind is as subtle as the object / activity with which it is involved! The level of your awareness is inversely proportional to the speed of your activity!