Workshop - Patanjali Yoga SutrasDecember 18 - 23, 2017 at Kaivalyadhama Lonavala
50 Hours, More than 20 topics on PYS covered. Daily practice sessions – asana, pranayama, meditation, chanting of yoga sutras.View Details
Asana. Pranayama. Meditation. Counselling. Therapy
Concentration and Awareness
In Yoga it is not variety which is the spice of life but mindful repetition which works wonders!
The Mind is as subtle as the object / activity with which it is involved!
The level of your awareness is inversely proportional to the speed of your activity!